Rhabdo. Short for Rhabdomyolysis. In CrossFit, it’s like a dirty word. Adversaries of the CrossFit world like to apply blanket correlations between our intense workout regimen and regular occurrences of rhabdo, while CrossFit trainers and owners like to adamantly deny it’s existence in their gyms. The truth is, neither is accurate. Although rhabdo is a…

   
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