BODYWORK BOOTCAMP


Experience our new, high energy Bodywork Bootcamp class! No fundamentals required, and a fun way for all ages and abilities to get fit!

 

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SUMMER SPECIAL


Get 3 months of Unlimited Membership including Beginner CrossFit, regular CrossFit classes, yoga and open gym for just $315!

 

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DROP-IN


Experienced CrossFitter visiting Des Moines? Drop In! We’re always open to out-of-towners swinging in, and we have plenty of space and class times!

 

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